{"id":351,"date":"2019-10-21T06:33:30","date_gmt":"2019-10-21T04:33:30","guid":{"rendered":"http:\/\/judo-chateauroux.fr\/?p=351"},"modified":"2019-10-21T06:33:30","modified_gmt":"2019-10-21T04:33:30","slug":"les-infos-du-week-end","status":"publish","type":"post","link":"http:\/\/judo-chateauroux.fr\/index.php\/2019\/10\/21\/les-infos-du-week-end\/","title":{"rendered":"Les infos du week-end !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"351\" class=\"elementor elementor-351\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b38cf7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b38cf7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b4cdc1\" data-id=\"8b4cdc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f19684 elementor-widget elementor-widget-heading\" data-id=\"1f19684\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Bilan du 3\u00e8me samedi de l''AJC<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05d86cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05d86cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e639232\" data-id=\"e639232\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab4e929 elementor-widget elementor-widget-text-editor\" data-id=\"ab4e929\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Ce samedi avait le le 3\u00e8me samedi de l&rsquo;AJC. Plus de 20 participants pr\u00e9sents. Voici le bilan \u00e9tabli par Raymond :<\/p><p><em>\u00ab\u00a0Malgr\u00e9 une m\u00e9t\u00e9o incertaine, nous avons \u00e9t\u00e9 \u00e9pargn\u00e9s et nous avons finalement pu r\u00e9aliser ce qui \u00e9tait pr\u00e9vu sur la piste. Nous avons mont\u00e9 l\u2019intensit\u00e9 d\u2019un cran. Cela a \u00e9t\u00e9 tr\u00e8s agr\u00e9able de voir que tous les participants ont jou\u00e9 le jeu. L\u2019effet de groupe cr\u00e9e une \u00e9mulation qui permet \u00e0 chacun et \u00e0 tous de se d\u00e9passer pour produire de belles performances. Le tout avec un tr\u00e8s bel \u00e9tat d\u2019esprit.<\/em><\/p><p><em>Deux moments ont \u00e9t\u00e9 propos\u00e9s :<\/em><\/p><ul><li><em><span style=\"text-decoration: underline;\"><strong>De 10h \u00e0 11h15 :<\/strong><\/span> nous y sommes all\u00e9s crescendo. Apr\u00e8s 10 minutes de footing, en endurance fondamentale, nous sommes partis sur une pyramide de course \u00e0 allure soutenue. 10\u2019\u2019 de course, 10\u2019\u2019 de marche ; puis 20\/20 ; 40\/40 ; 1\u201920\/1\u201920 ; 40\/40 ; 20\/20 ; 10\/10. De quoi se mettre d\u00e9j\u00e0 dans le rouge, le sommet de la pyramide permettant de bien acidifier l\u2019organisme ! Ensuite, par \u00e9quipes de 3, l\u2019objectif \u00e9tait de courir un 5000m et de se rapprocher du record du monde f\u00e9minin. Le meilleur trio a termin\u00e9 son \u00e9preuve en 19\u201902 ; soit pr\u00e8s de 5\u2019 de plus que le record \u00e9tabli par Tirunesh Dibaba (Ethiopienne) en 2008 =&gt; 14\u201911\u2019\u201915\u2019\u2019\u2019.<\/em><\/li><li><em><span style=\"text-decoration: underline;\"><strong>De 11h30 \u00e0 12h15 :<\/strong><\/span> place au tatami ! Nous avons modifi\u00e9 ce qui \u00e9tait pr\u00e9vu car il ne nous restait que peu de temps. Apr\u00e8s des ateliers de renforcement musculaire, nous avons fait un exercice simple demandant de l\u2019attention et de la pers\u00e9v\u00e9rance dans la saisie, tout en recherchant le moment opportun pour mettre l\u2019adversaire en difficult\u00e9 (mal \u00e9quilibr\u00e9).\u00a0\u00bb<\/em><\/li><\/ul><h4><strong>Merci \u00e0 tous de votre participation, continuez comme \u00e7a !<\/strong><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e69b81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e69b81\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6057458\" data-id=\"6057458\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10f603d elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"10f603d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:1000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel 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class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-32-e1571631568392.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-33-e1571631697414.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-34-e1571631741436.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-35-e1571631798638.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-36-e1571631831349.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-37-e1571631853997.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-38.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-39.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-40.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-41.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-42.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-43.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-44.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-45-e1571631907121.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-46-e1571631932325.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-47-e1571631947363.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-48-e1571631961303.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/19-octobre-r\u00e9duites-49.jpg\" alt=\"\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Suivant<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bd4f5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bd4f5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3569729\" data-id=\"3569729\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d8c2d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"51d8c2d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3060485 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3060485\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd23bd0\" data-id=\"fd23bd0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9da85aa elementor-widget elementor-widget-heading\" data-id=\"9da85aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stage R\u00e9gional Minimes Nogent le Rotrou<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae00b58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae00b58\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-431ff4b\" data-id=\"431ff4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2253dd9 elementor-widget elementor-widget-text-editor\" data-id=\"2253dd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nogent Le Rotrou accueille en ce d\u00e9but de vacances scolaires le Stage r\u00e9gional Minimes.<br \/>Deux pensionnaires de l&rsquo;AJC y sont pr\u00e9sents : Stanislas (1er rang tout \u00e0 droite) et Nolhan (1er rang, ceinture verte).<br \/>Profitez-en bien !<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc892f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc892f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c46f1cf\" data-id=\"c46f1cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ade241a elementor-widget elementor-widget-image\" data-id=\"ade241a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/nogent.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14b1d7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14b1d7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47b2446\" data-id=\"47b2446\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a27c9b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8a27c9b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-315a13e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"315a13e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14c302d\" data-id=\"14c302d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8e087 elementor-widget elementor-widget-heading\" data-id=\"1c8e087\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tournoi International Cadets de Ceyrat<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa5b025 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa5b025\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1a3892\" data-id=\"b1a3892\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a43dec elementor-widget elementor-widget-text-editor\" data-id=\"7a43dec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hier avait lei le Tournoi International de Ceyrat, au cours duquel Tim Berger nous repr\u00e9sentait.<\/p><p>S&rsquo;il a r\u00e9ussi \u00e0 \u00e9carter une t\u00eate de s\u00e9rie au premier tour, il n&rsquo;a pas pu se d\u00e9faire de son adversaire du 2nd tour, qui ne le rep\u00eachera pas par la suite.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe18fc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe18fc8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f3ceee\" data-id=\"4f3ceee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-498e9ff elementor-widget elementor-widget-image\" data-id=\"498e9ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/judo-chateauroux.fr\/wp-content\/uploads\/2019\/10\/ceyrat.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Bilan du 3\u00e8me samedi de l\u00a0\u00bbAJC Ce samedi avait le le 3\u00e8me samedi de l&rsquo;AJC. Plus de 20 participants pr\u00e9sents. Voici le bilan \u00e9tabli par <a class=\"mh-excerpt-more\" href=\"http:\/\/judo-chateauroux.fr\/index.php\/2019\/10\/21\/les-infos-du-week-end\/\" title=\"Les infos du week-end !\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":0,"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/posts\/351\/revisions"}],"wp:attachment":[{"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/media?parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/categories?post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/judo-chateauroux.fr\/index.php\/wp-json\/wp\/v2\/tags?post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}